Showing posts with label cyclocross. Show all posts
Showing posts with label cyclocross. Show all posts

Monday, September 8, 2014

D2R2, August 23, 2014: Part II

Lunch Stop

I made it to the lunch stop, somewhere around the 66 mile mark. I was whupped but my cramping had become more annoying than debilitating; I would not have to limp home wounded and crestfallen after all.

At lunch, the first of two misfortunes befell The Virginian. An elderly guy in a beat up Suburu turned down the dirt road along which we'd all laid our bikes before going to the lunch tent. He clipped Ben's bike, thankfully just brushing the tire but coming close to actually running over the rear wheel. No damage but it was weird.

Nearing the farm with the savage dog

An hour or so later, cresting a ridge into open farmland and passing by a farmer with his dog, the dog rushed The Virginian and bit him on the calf. The cur tried to have a go at me as well but I bellowed at it and brandished my bike at it while the farmer scolded me for overreacting, the old fuck.


Wound inflicted by a wretched cur

Evidently the dog had had its rabies shots (as the old bastard farmer had asserted when we circled back to talk to him) because The Virginian did not come down with the dread malady. I joked with him later on in the ride that if I saw white salt rims around his mouth I wouldn't know if it indicated dehydration or the onset of rabies.

**

Among the little give-aways available at the registration tent was a bumper sticker, D2R2 in black letters in an oval frame. I told The Virginian that if I finished the entire 180K that I would put the sticker on my car. It is now the first sticker I've put on any car I've owned since my hand-me-down Volkswagen Bug from the late 1970s with the Grateful Dead stickers adorning it.


On the team car now



The remaining images offer some additional visual conceptualization of the D2R2. What an ass-kicking, gut-wrenching, soul-searching, eye-popping excellent time. Like nothing I've ever done before.


Catching a pair of riders in blue jerseys along a river

Respite before the Patten Hill Rd climb

In the nick of time - I was out of food and 
sorely in need of more
when we arrived at the rest stop to find this bounty
Patten Hill Road just ahead
Just beginning to climb Patten Hill
and already I'm off the back
Pickles and watermelon atop Patten Hill
The Virginian right at home out front

Heifer Style

Long views for tired eyes


Crossroads

Dubstoevsky in a spot of bother

The long grind of almost back but still 10 miles to go

Back!
Almost 12 hours after setting out
With the Niceness

Ride Summary: 180K (112 miles), 11.2 mph, 9 hours and 47 minutes in the saddle. Ouch.

Thursday, August 28, 2014

D2R2: August 23, 2014: Part I

Two thirds of Team Shad at the D2R2
Dubstoevsky and The Virginian
Reputable rouleurs facing a hard day in the saddle

The tenth edition of this now storied event. It's grown and changed since the first incarnation, in 2005 when it was a true randonee and there was only one route, the 180K. The event grew to become a fundraising event for the Franklin Land Trust an offers several different supported rides (40 miles, 100K, 115K, 160K and 180K). I've done the 115K and the 150K (now the 160) but never the original, and the hardest of them all. Not until today, that is.

4:05 AM I was fortuitously awoken by The Little General (the cat); I'd forgotten to set the alarm! But only five minutes in arrears getting myself coffee'd up and out the door for the 70 minute drive to Deerfield and the epicenter of the D2R2 on ride day.

A travel mug of hot black French Roast with raw sugar; a peanut butter & grape jelly sandwich on Tuscan wheat bread; an old CSA peach, a banana at the last stage of its being (i.e., overripe & starting to rot). Not the optimum pre-ride delectables. Nor was last evening the perfect pre-ride night. Instead of eating a giant pasta dinner around 5:00, getting all my gear together, and turning in around 8:00 (which I'd planned to do), a crisis arose at the new headquarters of Team Shad (down in Woo City) that I had to attend to. That meant I ended up eating mediocre pasta (and not a lot), rushing around at 9:00 getting myself together, and getting to bed by 10:00 for a fitful sleep that ended up about 3 hours too few (optimally-speaking).

Not to mention that the day's 112 miles would be only my sixth ride since June 19th. And that it would be the longest single ride I've ever done in my life. And that I've only just recently recovered from a bursitis/tendonitis/over-use injury that kept my off the bike for 6 weeks. My saving grace, I told myself in one of those several private pep talks I gave myself, was that I was 8 lbs lighter than last year (and probably 15 lbs lighter than 2011, the first time I participated in the D2R2). So I did have one thing going for me.

On the road by 5:00 AM, I tuned into the Sirius XM Grateful Dead station and was brought right into the jam between Scarlet Begonias and Fire on the Mountain, part of a complete broadcast of 1981 Dead show. Good vibes! Auspicious development.

<Interlude of six days between the ride and the rest of this scribed post>

My intention had been to recount the day in a more or less blow by blow chronology but that plan has been abandoned. Between now, Thursday night August 28, and last Saturday, August 23, I have relocated Team Shad's HD to Woo City and have undergone excessive duress in the moving process; long days filled with relentless schlepping of Stuff. But that is a tale for another blog; this one is about biking.

In lieu of the Full Story, I offer a few reflections and a bunch of photographs.

**

I wasn't fueled up enough. That was evident by mile 40 or so when I started to feel the first pangs of quad cramping. The Virginian (a 10 year veteran of the D2R2) assured me that the first half of the ride, pre-lunch, was the absolute hardest; that the climbs were the most severe, the longest and the most demanding; and that the 50 or so miles post-lunch were "relatively easy" with the exception of one truly savage climb on Patten Hill Rd. This offered small comfort but the quad cramping bothered me and I feared, after one particularly long (2 miles?) vicious climb, that I would have to abandon after lunch, that I would have to find the most direct route back and limp home.

"Eat," The Virginian commanded, "you'll need fuel for this next climb, it's pretty hard." When The Virginian tells you that a climb is "pretty hard" it can be taken to mean "this climb is merciless and might well destroy your soul." So it proved to be, wherever it was (I am scratching this out without notes as all my maps and cue sheets are buried in the morass of boxes that is the new Chez Dubstoevsky). But I learned something very important. I learned that you can still use a cramping muscle. Doing so requires a mental fortitude and a willingness to believe in the idea of Mind over Matter, but it is possible. I know because I did it. I willed myself to press on. And I ate and drank as much as my uncomfortable stomach could handle.

**

If you search for D2R2 you'll probably find a few sites that describe it in exaggerated terms, like it's "one of the hardest dirt road rides in the world" and such. Reading such  in advance of the ride, I took all such hyperbole with a grain of salt. How hard could it really be? I perused the map, the route seemed manageable, just a big herky-jerky circle through some classic old New England farmland, and over some hills and ridges. Didn't look like a hundred miles. Besides, what's a hundred miles over the course of an entire day? In a word: doable.

And guess what? When all was said and done, I can honestly say (without exaggeration) that the D2R2 was the absolute hardest one day physical thing I have ever done in my life. Without question. In fact, as the ride went on (mile 60, 65, 70) I began to cramp in places I'd never cramped before: my triceps began seizing up because of the requisite position gripping the handle bars on the endless climbs. To alleviate the cramps, I would sit up when possible and bend my arms, hugging myself, or I would alternate and lift one arm off the handlebars and bend & shake it, then switch off and do the other one.

At various times, particularly after 30 or 40 minutes of relentless climbing and handlebar-gripping, I would cramp along the ribs and mid-back area. These cramps were hard to ignore and, along with the quad cramps, made me desperate to get off the bike and curl up in a fetal position. I fantasized about doing so numerous times. I just wanted to get off the bike.

On the Patten Hill Rd climb at mile 93 my mind told me "enough is enough! stop. just stop. take break, get off the bike PLEASE." I was moving as slow as one can move and still be going forward. 3 mph, maybe less. A literal struggle to turn the pedals. Of course, the worst and longest and most savage climbs were all on dirt roads and that meant not only having to keep turning the cranks it also meant having to account for rocks, gravel, ruts, etc. You had to keep your balance when all you wanted to do was fall over and curl into a ball.

Perhaps the saving grace was the fact that it had rained the day before. After a long hot and dry summer, the roads had been sandy and loose. But the rain dampened everything, cut the dust, and provided the perfect surface conditions for attempting this beast. At the one steepest incline (a quarter mile or so at an alleged 27%), it would have been impossible to climb if the surface had been loose gravel and dust. Amazingly, it was fairly packed down and I was, through sheer will and gritted teeth, able to ride it without getting off the bike.

In fact, that was the goal I hoped to achieve (in addition to simply finishing). I wanted to climb every hill without getting off and pushing. And I succeeded. Both The Virginian and I did. I won't say we were heroic but we were dogged and determined and we climbed every frickin' hill of the course.

**

The D2R2 by now (and this was the 10 year anniversary) is an exceedingly well-run event. Everything, from check-in to the apres-velo food festivities, was seamless. The checkpoints and pit stops were well-stocked. At the top of Patten Hill (desperate moments these) the rest stop had fresh cold watermelon wedges, bananas, M&Ms, pickles, pickle/watermelon juice (everyone was joking about "getting Pickled on Patten Hill"). The water stops were essential and spaced appropriately. You knew, as a rider, that all you had to do was ride and that your food would be replenished and your hydration needs taken care of completely.

**

I expected to take more photographs but the awesome demands of the route made the idea of a comprehensive visual record of the ride an impossibility (at least for me). So the following images are random insights into the experience of one rider of this extraordinary event.


A little after sunrise

Starting grounds

Early dirt

Archibald Macleish's house, Conway

Into the hills

Brief pavement interlude

First water stop of the day

The D2R2's veteran photographer

With the niceness

The Top
East Road to the left
Ideal weather in the morning
vague sun, cool


Mountain Road
The beginning of suffering

Grinding upward through the forest
Mountain Road

The trusted rides
at a providential rest stop

A relentless climb around the 45 mile point

The top of the Relentless Climb
My right quad is cramping mightily
at this point and

I'm wondering if I'll be able to go on

Team Shad passed






Monday, June 16, 2014

Ride # 61: A Week Later; Part III: Last Thoughts on the Tour de Heifer

The General's blessing at the outset of ride # 61
Sunday morning, June 15


The Tour de Heifer was a week ago today and I haven't ridden since then. Interestingly, my weight went up a half pound or so following the pounding of the heifer, and then over the course of the (non-riding) week it dropped two pounds. Without trying, I went under 144 lbs for the first time since ... a long time ago. The point being that I'm confounded and psyched at once. Despite ice cream, beer, and sea salt caramel chocolates. 144.5 three days in a row. As if my body came up shocked in the wake of the Tour de Heifer and after a couple days of recovery took stock, regrouped, and decided to cinch up a little tighter. Inhaled. Decided to settle at a lower-than-usual weight. Under 145 lbs is gravy, the Lack of Heft.

I digress.

Today was the perfect weather on the perfect June Sunday. I was completely pumped riding. Which is interesting because as this last week went along and I didn't ride my back and hips became progressively sore, the proverbial 'tightening up,' and I wasn't all that comfortable. Yet in no time after setting out I began to feel really good. I took pains to shift around on the bike, stretching my back and my legs, gulping huge breaths from the largess of the planet, imagining myself a low weight insect husk with sinewy muscle astride aluminum geometry. A flesh concept hurtling along on tangible circles.

But let's finish off The Heifer. Last images and impressions.

A challenging ride! Not one you want to undertake if you're not pretty fit already. The relentless climbing was to my advantage and to my liking. It's amazing to feel light on the bike and not get thrashed by the hills.


The Virginian taking his ease

Forward

Dubstoevsky
Photo by The Virginian

Tour de Heifer summary: 66.88 miles (106 K), 12.4 mph, about 5 hours. Road kill included five or six chipmunks.

Ride # 61: Sunday, June 15, 2014

A real pleasure to get back in the saddle, to stretch tightened muscles after a week of not-riding, to SOAR (inasmuch as one can soar while anchored to pavement by two rubber wheels, and gravity). Felt great getting out of the saddle, was able to get into a rhythmic pedal turning meditation, an ease, a dancing almost, no weariness go UP. Except today the ride was rolling and involved only moderate climbing. Strava stats indicate 1700 feet of climbing.

Regardless, the day was utterly stellar - low 70s, brilliant sun and blue skies, soft breeze, the epitome of classic New England June weather. Wafts of sweet air perfumed with the scent of flowering trees, shrubs, plants. Sun-dappled roadways.

I saved another turtle. This time a small, timid fellow, a painted turtle with little drive.


Mr. Docility

In a better place

This is how the ride goes on an ordinary ex-urbia Sunday morning when the weather is perfect and the only thing you have to do is pedal.

Snapshots from the meander.

The running of the bulls

With the Niceness

Arrow of Jah

Ride Summary: 30.35 miles (48 K), 14.9, 2 hours+2.

Tour de Heifer Part I
Tour de Heifer Part II



Thursday, June 12, 2014

Tour de Heifer Part II: American Toads, Summer Cyberia, Holy Shit Descents

Beware the gentle amphibian

At several points riding along the Green River we heard a distinct ringing/singing sound, sort of a cross between a cicada, a cricket, and the lightly struck note of a xylophone. If Ben hadn't just encountered this same ringing phenomenon a few days earlier while kayaking down the Deerfield River we might not have know what it was. But because he did, and because he investigated then, he informed me that what we were hearing was a hatching of American toads, an amphibious birthing of considerable volume. And tasty to some apparently as at one point above us flutter'd and croaked a pair of ravens that, I assumed, were making a meal of the newly hatched.


Raven  in the hunt for the hatchlings

There were several sections of today's ride that traversed wood roads and worse; wannabe Cyberias that recalled the infamous stretch of the Rasputitsa dubbed "Cyberia"(which proved to be a cruel section of icy mountain run-off that couldn't be ridden and that went on for close to a mile, mostly UP). Today's offerings, though bereft of ice and snow, offered challenges of their own: rutted woods paths, rocky dray carts, petered out dead end roads beyond the "road closed" indicators. We met them straight on, determinedly, craftily, warily, precariously.


Craftily


Warily


Precariously

Much of the wood road mileage was, of course, up hill. That was great actually because it required that you be fully in the moment and to practice a disciplined attention at all times. Of course with the off road climbing too came some friendly competition between The Virginian and I, friendly being the operative word here. We tested each other and pushed ourselves. The below sequence shows The Virginian moving off the front on one of the big climbs after lunch, either Old County Rd or just after that when the route lead into woods.

"Turn right onto woods road. BE CAREFUL ON THIS SECTION 36.08"


The Virginian on the attack

The Virginian seeming to pull away

Only to be reeled in and passed

There were sections (and I forget where these were, which dray paths they might have been a part of) that we couldn't traverse. Perhaps with mountain bikes we could have conquered the rockiest sections but, for my own part, I wasn't risking injury by taking mad chances on my fitness and latent mountain biking skills to get me through the gnarliest sections. So we hoofed it a couple times for short distances.


Leaving Tucker Rd for the wood road ramble


Daunting


The section Dubstoevsky failed to conquer

The age old truism "what goes up, must come down" aptly suits the ride today because as much climbing as there was, we enjoyed a surfeit of downhills as well, some of which I came to categorize as "HOLY SHIT downhills." Screaming fast, ridiculous long-running descents on dirt roads. The kind of descents that, when you get to the bottom, your forearms and hands are sore from maintaining control and you're exhilarated with the rush of plummeting 40 miles per hour into the unknown. No margin of error. You get to the bottom and shout.

Whoosh canopy as I streak past, descending
End of Part II
Go to Part III
See Part I